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Acupressure is an ancient healing art that relies upon theTraditional Chinese Medicine (TCM) concept of energy meridians in the body, andis the practice of applying pressure to specific points of the body along thesemeridians. Acupressure achieves the same goal as acupuncture,botanical slimming pills greece, which is to openup blocked or compromised energy pathways within the body, but they differ inthat acupressure does not use needles. The TCM philosophy behind acupressureand acupuncture is that we all have energy meridians, or internal lines, thatguide the flow of energy within the body. When certain symptoms or conditionsarise, it may be due to a block in the meridian or stagnant energy, causing thebody to become imbalanced and manifest illness.In TCM, stimulating specificpoints on the body with either acupressure or acupuncture is thought to restorethe proper flow of energy to address stagnant or blocked energy. In Japan,botanical slimming pills greece,acupressure is called Shiatsu. There are 360 main energy points and 12 main energy meridians onthe human body, according to TCM. The energy points act as accessible surfaceextensions of our internal organs. By pinpointing where the energy flow iscompromised, we can help to naturally restore the bodys energy balance forgood health. Techniques which promote proper flow of energy are fundamental inmany Eastern health practices,botanical slimming pills greece, and as a TCM practitioner and a regularmeditator with over 30 years of experience, I have been relying on such energy balancingpracticesto help restorethe health and vitality of my patients. Learnmore about energy healing and the power of meditation. Research has shown that acupressure is a valuable tool forcombating nausea, among other common ailments. Some studies have even shownacupressure as a better remedy for nausea than anti-nausea and anti-vomitingdrugs. By simply stimulating points on the wrist, acupressure techniques causethe brain to release feel-good chemicals such as serotonin, dopamine orendorphins that block chemicals responsible for feelings of nausea andvomiting. Acupressure can also benefit those dealing with fatigue,botanical slimming pills greece, as shown in studies. The traditional practices of ancient health care systems are kept alivefor a good reason: they help people. Combining the time-tested methods ofancient health care with the discoveries of modern science is a truly uniqueand holistic strategy to achieve wellness. Focusing on the person and the body,rather than only the symptoms, allows the freedom to personalize a health planbest suited for an individuals condition. If you have not yet found the bestsolution for a condition you have, consider speaking with a certifiedacupuncturist or acupressure therapist. Learn more information about these andother helpful treatment modalities here.

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