how to lose 10 pounds

admin — Wed, 26 Mar 2014 16:04:17 +0000

How To Lose 10 Pounds For Your Big Date
Okay, so you’ve got a week to shed some extra pounds before the big date on Saturday night! Maybe you’ve been spending some time checking yourself out in the mirror, cursing like a sailor as you wonder how you’ll be able to lose ten pounds by then. Can you wish it off? Give it up Cinderella, wishes aren’t that magical. But don’t fret: You CAN do it. Read on to find out how!Water, Water, and more Water!You heard me right.If you need to lose that weight quickly, water can help you do it. Our bodies naturally retain water. When we drink it in excess, our bodies let go of that death grip they use to stingily keep hold of that extra water. So, it’s conceivable for you to lose some of that weight in a week or less.Here’s how to lose 10 pounds
: Drink a lot of water every day. By “a lot”, I mean 100 ounces every single day for a week.You can always drink it with a little bit of lime or lemon juice if you hate drinking water. Sweeten it with a slight dab of honey if you have to, but drink your butt off. Literally!Eat Smaller Portions.Did you know that eating more meals a day can help you lose 10 pounds quickly? Not 3, not 4, but 6 meals a day to be precise. Yes, that’s right. 6 meals a day, however, you want to make them much smaller than a normal meal.A good idea of size is about 1 to 2 ounces of lean meat and 1/2 cup of some great veggie like spinach or some other sort of green. You do that and you’ll be able to impress Mr. Hot Pant with the slimmer you.But no matter what, you should never starve! Make sure you eat, just use smaller portions, and drink that water.You’ll finally be able to slip into that beautiful dress by Saturday night. Articles from – http://www.securitysnail.com/

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how to lose 10 pounds

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