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Taking pure fish oil is accompanied by numerous health benefits. But, how can you be sure that you are getting the purest supplement?

The better companies have their oils tested by independent laboratories. They take the supplements themselves and give them to their own family members. So, they are as concerned about purity and safety as you and I are.

The independent laboratories provide a certificate of analysis. On the certificate will be listed impurities and toxins like mercury and PCBs. The analysis should indicate that the presence of these toxins is very low,meizitang botanical slimming free trial.

The international specifications for purity allow 90 parts per billion when it comes to PCBs. In the better brands, there are less than 3 parts per billion.

Because of all of the industrial pollution in our environment, it is highly unlikely that a single fish could be found with no detectable level of PCBs. The chances of finding a whole school or even enough to make one bottle of supplements with no detectable level of PCBs is even more unlikely.

Mercury seems to be a bigger problem than once was thought. At one time, most of the mercury (and the PCB pollution) was in the north Atlantic. Recently researchers have found high levels of both those contaminants in the Pacific,meizitang botanical slimming free trial, as well as the rivers, streams and lakes around the US.

So getting 100% pure fish oil could be more challenging than it has ever been. It might not be impossible,meizitang botanical slimming free trial, but it is doubtful.

That being said, you do not have to settle for what some of the major companies have to offer. If you follow the news, you know that several supplement companies are being sued by the state of California,meizitang botanical slimming free trial, because of the high PCB levels present in their products.

Regardless of the results of those suits,meizitang botanical slimming free trial, the companies will still be pedaling their products. They might not be able to sell them in California. They could have to include a warning label or they might just have to pay a fine.

In other words, the suits really won�t help us find pure fish oil. The only way to be sure of what you are getting before you buy is to choose a manufacturer that publishes a copy of their certificate of analysis on their websites. The better companies do.

Toxins are not the only thing to be concerned about when you are looking for pure fish oil. Unless the catch is handled very carefully, there is always the possibility of rancidity.

When oils become rancid (spoiled), they contain free radicals like peroxides. The peroxide value is another thing that you will see on a certificate of analysis. A low peroxide value indicates that the oils are very fresh and the fresher, the better.

One more thing that should be listed on a certificate of analysis is the amount of omega-3 fatty acids and the type present in each capsule of pure fish oil. Higher is not always better, but that�s a subject for another article.

Pure Fish Oil � How Pure is Pure?

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meizitang botanical slimming free trial hmc523

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