lose weight quickly 339

admin — Tue, 22 Apr 2014 16:59:26 +0000

Tea to classify the most effective remedy
[Thin]

many people know tea is a diet drinks, but in the process of weight loss tea what kind of effect can play a lot of people is not known, the following Diet Xiaobian teach you think How to lose weight should choose their own tea help you lose weight quickly achieve the purpose.

1, edema were drinking barley tea

edema for many reasons, if it is a simple edema caused by water retention, recommended drinking barley tea

effect: heat, dampness, the treatment of edema

ingredients: 10 grams of fried barley, fresh lotus 5 grams, 5 grams of Hawthorn

Method: boil water, you can drink a

2, dieters are highly recommended to drink tea

weight loss due to diet, eat less food residue on inadequate, and sometimes only a few days accumulated, it is easy to dry and highly recommended drinking tea

effect: aid digestion, Qu Tan, greasy food and wine of the drug solution, Cellulite .

Ingredients: Oolong tea

Method: easily with open water

3, the pressure caused by constipation drink lotus tea

depression, mental stress, may cause increased sensitivity of the intestinal tract, and constipation distress Good drinking lotus tea

role: Qingshu dampness, water gas edema, hair scraping oil.

Ingredients: lotus leaf 3 grams, 6 grams of cassia speculation, rose 3

Method: with boiling water

4, diet constipation. Cassia drinking tea

intestines peristalsis slow people (especially during dieting obese dieters slimming) stool easily accumulated in the body, resulting in constipation. highly recommended Cassia tea drinking.

role : Liver eyesight, diuresis laxative

ingredients: cassia seed tea

Method: hot brew

5, bloating who drink malt. Tea

poor exhaust the body, can cause bloating and flatulence, recommended to drink barley bud

effects: appetite, and lower gas, digestion in addition to inflation.

Ingredients: 5 money fried malt, hawthorn 5 points

Method: Add Bingtang Shui brewed into tea

6, Cellulite drink lemon tea

both Cellulite, to greasy, but also whitening skin

effect: elimination of fat, aid digestion, skin whitening, nourishing the heart

ingredients: lemon slices .

Method: squeeze of lemon juice, reconstituted with warm water, add honey

7, indigestion drink tea

stomach food plot is not based not only affect gastrointestinal function, and make fat, sugar consumption caused the fat not the normal force recommended drinking tea

role: Helps digestion, eliminate fat

Ingredients: tea leaves, dried chrysanthemum 5

Method: hot brew

8, Huwei drink tea roses

versatile roses. Flowers can be soaked in wine to drink tea can protect the stomach

effects: blood scattered silt, cure liver and stomach gas pain

ingredients: rose 5 g

Method: warm boiled water

9, clear fire detoxification chrysanthemum tea

clear fire, the most convenient slimming drink

role. : Qingshu fever detoxification, eliminate fat, lower blood pressure

material: Jiduo dry chrysanthemum

Method: Direct to hot brew

10 Citrus greasy drink tea

If you accidentally eat too much greasy, okay, a pot of tea, orange peel, over and over again greasy bar

effect: qi tune in, Shuganjianpi, dredge consumer product

ingredients: Citrus 4 g

Method: boiling water

11, carnivorous drink hawthorn. Tea

Hawthorn tea on fat like meat which is more suitable for

role: to eliminate grease, help the body excrete waste, loose silt phlegm

Ingredients: Hawthorn 10 grams

Method: boiling water

12, diuretic lipid-lowering acid slip root tea

absolute good drink slimming meal. After a cup of boiled, both to achieve weight-loss purposes, but also enjoy a good sweet and sour taste

effect: diuretic lipid-lowering, for obesity and high blood pressure

Ingredients: Hawthorn 10 grams, shepherds purse to spend 10 grams, corn 10 grams, 10 grams root tea, sugar, a little

Method: above ground into coarse powder flavor, decoction juice

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lose weight quickly 339

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