botanical slimming official site 2733
09.06.14 / Uncategorized / Author: admin
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Pennsylvania State University researchers will be normal-weight subjects divided into three groups of five weeks before the first group of people do not eat anything for lunch;. before the second group of people eating lunch per person an apple; After the third group of people drink before lunch to eat applesauce or apple juice .15 minutes,botanical slimming official site, three groups of people eat the same lunch meal, the researchers heat the human body measurements found that eating an apple before a meal people calories less than the other two groups 187 calories.
participate in the study,botanical slimming official site, Professor Julie Flood pointed out to eat fruit before a meal can help people reduce calorie intake. and eat the whole fruit than to drink fruit juice is more effective in a variety of common fruits,botanical slimming official site, apples ideal slimming effect.
latest U.S. study found that eating an apple before lunch, reducing calorie intake and prevent weight gain,botanical slimming official site, and therefore less meal intake 180 calories.
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