【SLIMING WORLD 060】 eating plan to lose weight

admin — Mon, 17 Mar 2014 17:05:18 +0000

A man who was diagnosed as morbidly obese has managed to lose 200lbs with the aid of a chocolate diet.

Peter Ajello, who was 32 stone at his heaviest, shed half of his body weight in just 16 months.

He used to eat around 24,000 calories a day but reduced this dramatically after he had a stroke.

Mr Ajello cut all junk food and alcoh

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neapple.

During this period you can lose weight up to 6 pounds.

Diet during the New Moon36 hour: This diet begins on the night before of the new moon in 18 hours. It lasts 36 hours and ending at 6:00 am. Ration of this diet consists of vegetable dishes and soups. In the day will need to make 4 meals. Vegetables can be any from carrots to sweet peppers, potatoes and beans. One time instead of vegetables, you can eat meat, poultry or fish, as well as broth of them. During this period, you can lose weight up to 2 pounds.

6 days: On this diet in the first three days before the new moon and two days after the new moon, you should eat only raw and boiled vegetables – no pineapple and mushrooms. Thus, three days for vegetables, one day in the broth, two days of vegetables. During this period, you can lose weight from 2 to 6 pounds.

The quality of food affects on the moon diet result, they must be fresh and clean.

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【SLIMING WORLD 060】 eating plan to lose weight

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