botanical slimming authenticity jux
15.06.14 / Uncategorized / Author: admin
Lose weight without exercise can make you lose weight after the holiday food Cellulite
Lead:? want to lose weight without exercise can think,botanical slimming authenticity, then eat the following nine kinds Cellulite Diet foods are those foods it is rich in cellulose and protein
protein can inhibit!. appetite, so for those who lose weight, eat high-protein foods is a good addition, proteins can increase metabolic rate.
1,botanical slimming authenticity. green tea
green tea can burn more calories and Fat
recent survey found that those who insist on eating a large cup of green tea a day to lose weight after three months, lose fat than those who did not drink tea to more researchers found that green tea polyphenols can help people burn more calories and fat.
2. soup
first soup can reduce peoples hunger before meals
first soup,botanical slimming authenticity, people can reduce the sense of hunger. especially as tomato soup, which is easier stomachs contained very little heat.
3. vegetable salad
Do not add too much vegetable salad dressing or cheese
vegetable salad, Do not add too much salad dressing or cheese. before meals eat a small salad, make dinner food intake decreased by 7%, if the amount to eat large salads, dinner food intake can reduce 12%.
4 Water
Water is the healthiest drink
Water is the healthiest drink. coffee, juices,botanical slimming authenticity, soft drinks which are high-calorie foods, drinking too easily lead to excessive intake of calories.
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