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15.06.14 / Uncategorized / Author: admin
Scientifically proven to allow the heart to eat Qicheng full 10 years younger
Past “The Times” had reported that the reason why women live longer than men, because the 70-year-old womans heart can be as good as when she was 17 years old, but now a womans heart is known to be the first female aging One of the ten sites. cardiac bear systemic delivery of fresh blood work, once the heart of aging, various parts of the body are due to insufficient blood supply, operation corresponding to slow, sluggish become sluggish, especially facial lack of blood, the body will naturally show the old state.
early as the 1930s of the last century, scientists found that in mice calorie intake can affect longevity, the United States has a term experiments show that a 30% reduction in daily food intake mice The results of the exchange is actually prolong the life of 30%.
and now new research findings to support this contention. Wisconsin National Primate Center recently published in “Science” Research Reports magazine said that a 20-year study period, proved monkeys in reducing calorie intake 1/3 after not only mortality but also a significant overall improvement in health researchers in 76 adult rhesus monkeys as study, half of the reduction in calorie intake 1/3, and the other half would remain unchanged. Results experiment lasted 20 years later, the same calorie intake had 37 monkeys died, but another group of monkeys is 13 dead and almost only chance of 1/3.
make researcher surprise is that, in addition to a significant decline in mortality addition, reducing calorie intake of monkeys, various health indicators have improved significantly, such as chance of developing heart disease or cancer appears to halve the brain due to age and shrink the magnitude will be smaller, with age and cause muscle degeneration phenomenon is not so obvious and so on; addition, in the two control groups of the oldest monkey photos, reduce calorie intake bird looks much younger.
leadership studies professor Wayne De Luqi Wisconsin Madison University, said research proved powerfully primates, limiting calorie intake can retard aging, it is estimated that the light of changes in caloric intake and metabolism of re-adjustment about.
rhesus monkeys against the scientists, if the feeding The environment can survive an average of 27 years, with monkeys and humans are primates,botanical slimming jeans seat pets as seen on tv, and therefore extend the findings to human life and promoting health, have greater significance, while another study found that a lean heart, may be higher than Fat people younger 10-15 years, so scientists believe that control food intake can reduce high blood sugar to bring the organizations destruction, reduce inflammation and reduce the incidence of free radical generation.
in the heart by controlling diet to maintain health, we must also be improved by other effective way to heart health, strengthen heart function. to regular aerobic exercise does not love games enough to make the heart of a lack of exercise, myocardial force decreased by 1% every year. jogging three times a week and climbing, preferably for 30 minutes, you can be a good exercise myocardial force. Moreover, to maintain a healthy weight, weight gain, fat cells will make the blood becomes viscous,botanical slimming jeans seat pets as seen on tv, slowing blood flow, blood vessel elasticity will decline, thereby enabling heavier burden on the heart, thus accelerating the aging of the heart.
womans heart is very fragile with respect to men, if a woman suffering from heart disease, about one-third of people who have no symptoms. Once one of the episodes,botanical slimming jeans seat pets as seen on tv, often severely than men. Additionally female vascular fragile and easily damaged blood vessel hardening mechanism is relatively fast, the repair function is relatively weak, severe heart disease than men, women are the cause. maintain heart health of modern woman to say becomes important.
eat Qicheng full of other reasons
1. overeating, the most direct consequence of damage to the digestive system, causing indigestion, the worst case would lead to gastroenteritis, and even gastric perforation.
2. necessary for the bodys proteins, there is a limit fat intake, too little can not meet the need, too much can cause a variety of nutrients within the body proportions This is also an imbalance of vitamins, trace elements, minerals can not be the cause of any supplement.
3. eating too much will hurt the people of the urinary system, because too many non-protein nitrogen from the kidneys,botanical slimming jeans seat pets as seen on tv, is bound to aggravate kidney . burden
4 long-term satiation greatest impact on the immune system, can cause decreased immunity
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